Remedial massage uses deep tissue techniques to address and treat a number of soft tissue pathologies which restrict and affect range of motion and cause chronic pain. A deep tissue massage is wonderful in releasing tightly contracted muscles and incorporates techniques such as trigger point therapy, myofascial release, deep transverse friction and passive stretching to ease pain and improve mobility.
~Sports Massage~
Sports massage helps prevent and aids recovery from sports related injury and post exercise soreness. It assists in improving the health of muscles by stretching and loosening, increasing oxygen and nutrient levels and by flushing toxins and lactic acid which build up as a result of exercise.
~Relaxation Massage~
A full body Swedish style relaxation massage is highly effective in reducing general aches and pains, regulating breathing, restoring energy levels, aiding digestion, flushing toxins from the body, improving circulation and reducing emotional and physical stress.
~Pregnancy Massage~
A Pregnancy Massage is specifically tailored to suit the expectant mother’s needs. It is also called pre-natal massage. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Massage during pregnancy can also help the body and mind to cope with both the physical and emotional stress caused by pregnancy. Both relaxation and remedial massage techniques can be used to relieve pain and enhance mind and body relaxation.
~EFT Massage~
Experience EFT (Emotional Freedom Techniques) with massage as a powerful way of releasing built up stress, anxiety and worry associated with everyday living. Relaxing body and mind helps you to unwind, destress and detox both physically and emotionally. The mind and stress relieving effects of EFT combined with the deep relaxing effects of massage on the body, relieves emotional distress and may aid in the treatment of chronic physical injuries.
~Reiki~
1/2 hour Reiki sessions available
Mobile & Onsite Massage
I offer a mobile service if you prefer a massage in the comfort of your own home. You supply the space and music.
Office/worksite massage also available. Call me to discuss your needs and to obtain a quote.
Massage Gift Vouchers
The ideal gift for birthdays, Christmas, anniversaries or just because you know someone who would really appreciate it!
Wedding Day Massage Service
- Deeply relaxing massage to ease the stress of your wedding day
- Massage for the bride and groom on the wedding day
- Massage for the bridal party on the day or Vouchers as a “Thank You” Gift
- Wedding Day Massage Gift Vouchers can also make a wonderful wedding present.
NB. Please allow three weeks advance notice when requesting wedding massage services.
EFT Individual Consultations
Described as “emotional acupuncture,” EFT is one of the most effective ways to balance the body’s energy system. EFT has been proven clinically effective as a simple yet powerful way of releasing fears, phobias, anxieties, angers, addictions and all kinds of emotional and physical issues.
For more information about EFT visit: http://www.idealsoulutions.com http://www.emofree.com
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